Thursday, September 3

About August


The summer passed too quickly, as usual. Autumn began the last week of August (as evidenced by allergy issues), but that doesn't mean I didn't make the most of the month! A quick trip to the Shakespeare Festival, family photos, getting into shape, and rehearsals for Is He Dead? dominated the month, and yet I managed to pack in plenty of other summer-time adventures (and use up the better part of three tubes of sunscreen).

Food, glorious food

Even though I did the Personal Trainer Food meal plan for most of the month, I ate out a LOT. I discovered that a lot of places have delicious salads (though that's never the first thing I want to order). It was interesting getting creative with foods this month. For example, my road trip snacks usually include Chicken in a Biscuit crackers, trail mix, and caramel corn. That didn't work on this diet. But the stuff I ate was both healthy and tasty. It's nice to know that's possible.
Road trip snacks
Do not read Laura Ingalls Wilder's Farmer Boy while on a diet.
Food is a major part of EVERY SINGLE CHAPTER and it all sounds amazing!
(If anyone wants to make a vinegar pie, I'd be happy to taste-test it. I'm so curious.)
One of my dinner dates was late and I ended up staring at this loaf of sourdough bread for 20 minutes.
It was week 3 of the diet and I wanted desperately to eat it. I resisted.
It was my second-greatest victory of the diet.
(The first was surpassing my goal weight.)
Thankfully, Kristen made it and we talked for hours and hours. How I love this little sister of mine. I'm glad she had a few moments free for me before jetting back to London for school.
One of my co-workers brought a TON of cucumber to share.
I took a  bunch and decided to try making cucumber chips.
I sliced the first batch too thickly and cooked the second too long.
They still tasted okay.
Gina's birthday party with an exceptional group of women. These beautiful, funny, thoughtful, strong women have seen me through a lot, and I want to keep them forever!









Thank goodness Mom didn't make this until after the diet was over.
Mom's pie is the best anywhere, and her fresh peach is truly glorious.


Sandy Arts Council's 30th Anniversary party

Nichole invited me to be her date to Sandy Arts Council's 30th Anniversary party. We chatted with friends, ate delicious food (well, I didn't have cake, but the veggies were great), viewed scrapbooks, costumes, and set pieces from previous productions, and saw the final dress rehearsal for Shrek. The play was fantastic. Sandy spares no expense, and the casting was perfect. Finally, a Fiona who understands the quirky character, can dance, and had brilliant comedic timing!


Larissa was a truly darling white rabbit, Queen, tap-dancing rat, and Duloc dancer!

Post family picture photos

After our family photo session with Xan's Eye Photography, a group of us went to Sonic to eat and hang out (I had a Diet Coke). I couldn't resist a few shots of our littlest Smyth. PJ has us all wrapped around his finger, as he should ;)








Summer's wedding

My cute friend Summer was married to her loving hubby in a gorgeous, lavish wedding. She was my double and my sister in Little Women at CenterPoint, and my Liesl in The Sound of Music last year. She is impossibly sweet and impossibly talented. I adore her and am so happy for her!

Can you spot the praying mantis in my hair?
Smelling the cake, since I wouldn't eat it
The view from the wedding, with my friend (noted author) Rebecca Ethington.
She and her sister kept me entertained!

Mom's birthday

Grammy and her grandkids :)
I gave her a bookmark that looks like the Wicked Witch of the East's legs from The Wizard of Oz.
I love that it made her laugh!
Neither this kid nor I care much for frosting. He eschewed the fork and ate the upside-down piece of cake off the frosting.
He is my hero. 


For some reason, PJ does not smile at me very often. It feels like a victory when he does, but I don't mind if he wants to be serious. His resting baby face is adorable, with or without injuries.

Cast party for 1776

We finally had our cast party for 1776, a month after the show closed. I was impressed by the variety and quality of the pot luck, and enjoyed catching up with the people I liked the most (well, of those who came -- a lot of people missed it). We played three rounds of Werewolves of Miller's Hollow, and I played all three in spite of my adversion to strategy games. I was a werewolf twice -- we killed all of the villagers in the first game -- and only survived the first round (always a relief to die and then find out who everyone else is while I watch the rest). When I was killed in the last round, I was the Hunter and took a werewolf out with me, so I call that a win -- the villagers won that round, thank goodness. These are fun people. I hope I get to work with a lot of them again!
Director Michelle Groves

Can you tell who are werewolves and who are villagers?

Random merriment

One day at 7-11, I decided to pay for my enormous Diet Coke with exact change. I pulled these coins out of my wallet and realized my knowledge of their value was no longer instinctual (I was mostly thrown by the absence of any nickels, which was what I needed). It was a sad moment.
Obviously the Parking Token isn't useful in most transactions, but it's worth $10 if you're trying to exit the underground parking lot at Temple Square.

Lunch at Kneaders where Wendy P insisted on taking a photo of me (and subsequently sent to a bunch of her guy friends to encourage them to ask me out)
I found this note in my old copy of Farmer Boy. I have little idea what any of the context is, but it's from Megan Dunyon and was probably written while we were in Junior High. I miss her.
I saw Katie in Murray Arts' production of Camelot. It was her first play in 15 years and she was darling.
I hope we can do a show together in the near future. We haven't been onstage together since before my mission!
I missed this barbecue, but I wanted to share this photo of my bishopric.
I really like these men. They are good at their jobs and nice, genuine people, too.
I killed my fitbit by wearing it while swimming (stupid, stupid choice).
Awesomely, customer service replaced it free of charge. I kept in the habit of walking a ridiculous amount during the interim, but I'm still surprised that it only took me 2 weeks to forget how much walking it takes to get 10,000 steps!

Rehearsals for Is He Dead?

We're in the thick of things, now. We've blocked the show and are working on characters and motivations. I love rehearsing a non-musical. There is more time for scene work and growing as an actor. Plus, our director is fantastic, and the other actors are both hilarious and great to work with. I'm grateful to be a part of it.
"Oh, Father. I can't bear it. How can I make a beggar of you?"
"Everything you've got is mine - bought with my money."
"Her mind is wandering again."
"Wandering? It's practically abroad!"
Director Ryan ponders what to do next
Starving artists

And now it's really autumn. Time for allergies. Time for cooler weather. Time for Salt Lake Comic Con and my birthday. I'll take the good, I'll take the bad, I'll take the rest and... you know ;)

Happy September!

Friday, August 28

Smyth family photos 2015

My family had professional photos done by Xan's Eye Photography. It's the first time we've taken family photos outdoors, and I think they turned out great! Here are some of my favorites (in no particular order):






















And one of our talented and darling photographer, cousin Xan. Thanks, Aaron, for thinking to get one!

Tuesday, August 25

Transformation Tuesday: The difference in 20 lbs.

Guess who has lost 20 pounds in the last year?*

Me! It's me!! I did! I'm now in the best shape I've been in during my thirties! I can wear clothing I haven't worn in years!
July 3, 2014
August 15, 2015
I've completed the Personal Trainer Food diet four times in just over the last year. I haven't been consistent, so I've gained a little between each cycle. Happily, during the next cycle I have always lost more than I gained. I think it helps that I've discovered that I like yoga and pilates, and I exercise as much as I can. I've also learned (during a ridiculous amount of lunches and dinners out this last cycle) that a lot of salads at restaurants are delicious... though I've made notes of some places I want to return to for their sandwiches, pizza, and pasta ;)

It always surprises me that losing weight doesn't mean I'm automatically toned -- that's the next hoped-for goal. Now to not undo all my hard work, but also find a balance in diet so that I'm not totally afraid of food. I want to eat cake on my birthday. I want one more cone of Nielsen's frozen custard before the summer is over. I want to participate in the pancake breakfast my director is planning for a Saturday rehearsal in a few weeks. I may not have as much time to exercise as I'd like in the coming weeks, but I can eat responsibly most of the time in the meantime.

Now to buy new jeans again.

There are worse problems :)
August 28, 2015

*I feel awkward talking about diet, weight, and weight loss. I am aware that I am not fat and was not even when I was 20 pounds heavier. I was considered technically "obese" several years ago, but even then I know I've never been large. There are quite a few friends who I feel like a heal talking about my weight loss journey around. If, in talking about my own efforts, you feel that I am judging you, I apologize. That has never, EVER been my intent. I just know my family history and that my genetics tend to the heavy side the more I age. I'm still in the dating game, and I still want to be considered for certain roles in theater, so I'm doing what I can while I have the free time and money. Plus, I've never been one for diet and exercise, so I'm curious to find out how good of shape I can get myself into.

Is He Dead? (my latest play!)

I auditioned for Farmington's Is He Dead? because a bunch of my friends were auditioning. I'd only seen the play once and remembered little about it, and was worried that I'd hate driving all the way out to Farmington (it didn't help that traffic was bad the night that I auditioned and it took me an hour to get there). But I felt it would be irresponsible not to audition with such terrific people, and I was curious about the director, and I had nothing to lose, so I auditioned.

By the end of the callback, I really, really wanted to be cast in the play.

The pages we read were funny, and the people I read with made them even funnier. This would be a great show and I wanted in. I loved that director Ryan asked us to do weird things to get us out of our heads and help us relax and be silly and comfortable with each other. I loved seeing my friends make up characters I didn't expect from them. It was one of the most fun callbacks I'd been to in a long time. No stress, just fun.

So I was thrilled that they pulled us each into a room and offered roles before we went home. I LOVE not waiting for casting results! I was offered the role of Marie Leroux, girlfriend to the lead character. Ryan was a little concerned I might not be okay with all of the kissing, especially since my counterpart is older. I asked who the man was, and when Ryan said it was my friend Adam I knew we'd be fine. (I read the script later and WOW there really is a lot of kissing -- guess this is the year I'm kissed for comedic effect!) I've known Adam and his wife, Mary Ann, for over 5 years and adore them both. We all think this casting is hilarious!

I took a few photos that night, and miraculously everyone in my photos was cast. Cool coincidence, eh? I've been in plays with most of them, but didn't get to interact with them in those other plays, so I'm glad I get to change that. Plus, I get to know two new people. They're just so creative and shameless and supportive and talented and nice. We've had several rehearsals and it's at least as awesome as I'd hoped. I love comedies. I love a small cast.
Missy and I
Emily, Nathan, and Ethan
Andrew and I
(And, it turns out that Farmington isn't that much further than CenterPoint. Thank goodness. But I still don't want to travel much further north than that. I know, I know: famous last words.)

Put October 7-10 on your calendars. It's dinner theater, so we'll feed you before we perform. I don't know what dinner will be, yet, but everyone assures me Farmington's mashed potatoes were amazing last year (fingers crossed they have them again). Tickets are $20 and seating is limited. Apparently, they aren't selling tickets at the door, so you'll have to plan ahead. I'll post Web site info as soon as I have it.

Hope some of you can make it. Good fun and a funny show? Yes, please!